DANCE.

FITNESS.

COMMUNITY.

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Epic Dance & Fitness is more than a studio. It’s a place to move, have fun, and become the strongest version of you.

Visit our studio

BEGINNER FRIENDLY

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ALL AGES

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PRIVATE PARTIES

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LOCATED AT 829 WILSON DRIVE RIDGELAND, MS 39157

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BEGINNER FRIENDLY • ALL AGES • PRIVATE PARTIES • LOCATED AT 829 WILSON DRIVE RIDGELAND, MS 39157 •

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ONE STUDIO.

At Epic Dance & Fitness, we combine fun, fitness, and empowerment in a welcoming space for all ages and levels.

ENDLESS WAYS TO MOVE.

Women participating in a fitness class using TRX suspension training bands in a gym with wooden floors and large windows.

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No experience? No Problem! Our classes designed for all levels. Everyone is welcome here.

BEGINNER FRIENDLY

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From Pole, Aerial Silks, Heels, TRX, Hip Hop, to Flexibility, we offer fun and effective classes you won’t find anywhere else.

UNIQUE CLASSES

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Birthdays, bachelorettes, girls’ nights, team building, or any special occasion —we’ll make it unforgettable.

PRIVATE PARTIES

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FEATURED CLASSES

From high-energy dance workouts to strength, flexibility, and aerial arts, we have classes for every body and every level.

Stylized pink text on black background reading, "Find your vibe. Move your way."

A woman with dark skin and short natural hair wearing a tan bodysuit and clear high heels, holding onto a pole in a fitness studio with pink framing and mirrors, striking a pose.

Silhouette of a person climbing a tall pole or rope, hanging upside down.

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POLE FITNESS

Build strength, confidence, and grace in a fun and empowering way.

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AERIAL SILKS

Defy gravity and discover your strength with aerial silks & hammock.

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HIP HOP

High-energy, fun, and expressive. Perfect for all levels!

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TRX

Build strength, improve stability, and challenge your body.

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HEELS

Empower yourself while learning fierce, bold, and confident choreography.

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FLEXIBILITY

Improve mobility, prevent injury, and fell amazing in your body

VIEW ALL CLASSES

BEGINNER FRIENDLY ● ALL AGES WELCOME

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START YOUr JOURNEY.

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Start a membership to join our community today or purchase a 90-day punch card—either way, we can’t wait to see you!

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SINGLE CLASS

DROP-IN

Join us for a single session of your choosing to test it out!

$35

PURCHASE 🠲

VIEW ALL MEMBERSHIP OPTION

PARTY PACKAGES

Celebrate your next event at Epic.

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Learn more

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Learn more

A pink-lit dance party with women dancing on stage, pink balloons, and neon text promoting 'Epic Dance & Fitness' and 'Bigger Adult Party'.

Learn more

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STUDIO RENTAL

Learn more

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PRIVATE LESSONS

Learn more

DANCE ESSENTIALS

Everything you need for class—from heels and boots to apparel and studio favorites.

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Merch

Sold out

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Heels

ADO708LG/C/BG.

Heels

$81.27

7" Heel, 2 3/4" PF 7" - 7 1/2" Heel Clr/Blk Multi Glitter ADO708LG/C/BG

Heels

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Heels

ESTM708DM/C/S-SRS.

Heels

$132.63

7" Heel, 3" Platform Ankle Strap Sandal with Rhinestones

Heels

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Heels

FLAM810/SG/C.

Heels

$73.78

FLAM810/SG/C

FLAM810/BG/C

Heel measures approximately: 7.87 in / 20 cm

Platform measure approximately: 3.94 in / 10 cm

Heels

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Heels

FLAM808MCT/C/PP.

Heels

$86.62

*8" HEEL, 4" TINTED PF ANKLE STRAP SANDAL

Heels

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Heels

SKY310/SG/C.

Heels

$68.95

Slv Gltr/Clr
Item # (SKU): SKY310/SG/C

Heels

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Heels

FLAM808SRS/C/NMC.

Heels

$74.85

C/NMC(Clr/Neon Multi)
8" Heel, 4" PF Ankle Strap Sandal W/Simulated RS Filled BTM

Heels

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Heels

FLAM808SRS/C/B.

Heels

$73.78

FLAM808SRS/C/B

C/B(Clr/Blk)
8" Heel, 4" PF Ankle Strap Sandal W/Simulated RS Filled BTM

Heels

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Heels

FLAM808MG/C/M.

Heels

$73.78

C/B(Clr/Blk)
8" Heel, 4" PF Ankle Strap Sandal w/Mini Glitters

Heels

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Heels

FLAM808-2HGM/C/SGHG.

Heels

$86.62

FLAM808-2HGM/C/SGHG

FLAM808-2HGM/C/ROGLD

C/SGHG(Clr/Slv Glitter-Holo)
8" Heel, 4" PF Ankle Strap Sandal
Size Run: X

Heels

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Heels

ESTM708DM/C/S-SRS.

Heels

$127.50 $159.38

Clr/Slv Chrome-Slv AB RS
Item # (SKU): ESTM708DM/C/S-SRS
7" (178mm) Heel, 3" (76mm) Platform Ankle Strap Sandal w/Chrome Plated Upper Platform Featuring AB Rhinestones Encrusted All-Over the Entire Lower Platform Bottom & Heel

Heels

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Heels

DEL624F/C-BFUR/M.

Heels

$97.32

DEL624F/C-BFUR/M

DEL624F/C-WFUR/M

C-BFUR/M(Clr-Blk / Wht Fur/M)
6" Heel, 1 3/4" PF Marabou Fur Ankle Cuff Sandal, Back Zip

Heels

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Heels

ASP600-14/BPU/M.

Heels

$91.97

BPU/M(Blk Pu/ Blk)
6" Heel, 2 1/4" PF Front Lace-Up Sandal
Size Run: X

Heels

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Heels

ADO727RS/C-S/C.

Heels

$102.67

ADO727RS/C-S/C

ADO727RS/C-B/C

C-B/C(Clr-Blk/Clr)
7" Heel, 2 3/4" PF Ankle Cuff Sandal w/RS, Back Zip
Size Run: X

Heels

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Heels

ADO708LG/C/OPG.

Heels

$75.95

C/OPG(Clr/Opal Multi Gltr)

7" Heel, 2 3/4" PF Ankle Strap Sandal
Size Run: X

Heels

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Heels

INF991LG/SG/M.

Heels

$101.82 $127.28

Slv Glitter/Slv Glitter
Item # (SKU): INF991LG/SG/M
9" (229mm) Heel, 5 1/4"(133mm) Platform Sandal Featuring Wide Ankle Band W/ Dual Buckle Straps and the Entire Platform Bottom Covered W/ Glitters

Heels

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Merch

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Clothing

Mocha

Clothing

$187.25

One-sleeved, one-piece mocha colored suit studded with rhinestones and chains.

Size small

Clothing

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Clothing

Cheetah Charm

Clothing

$203.30

Cheetah print and hot pink two-piece adorned with gold jewels and chains.

Clothing

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Valentine's Collection Clothing

Lickety-Split

Valentine's Collection Clothing

$117.70

Bright, electric pink one-piece laced with diamonds and teasingly splitting in the front.

One size

Valentine's Collection Clothing

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Clothing

Money Bag

Clothing

$203.30

Black two-piece loaded with diamonds, chains, and a tease of the iconic Gucci-inspired stripe.

One size

Clothing

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Clothing

Mermaid

Clothing

$149.80

A holographic one-piece that shines a tempting blueish/purple tint.

One size

Clothing

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Valentine's Collection Clothing

Bubble Gum

Valentine's Collection Clothing

$181.90

Light pink mesh one-piece covered in rhinestones guaranteed to make you sparkle.

One size

Valentine's Collection Clothing

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Clothing

Coral Kiss

Clothing

$85.60

A tantalizing coral two-piece sprinkled with rhinestone accents.

Size small/medium

Clothing

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Clothing

Dollar Bills

Clothing

$160.50

Louis Vuitton two-piece that boasts a striking money-print design.

Size medium/large

Clothing

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Valentine's Collection Clothing

Naughty or Nice

Valentine's Collection Clothing

$160.50

This dazzling two-piece is a captivating combo of crimson red and forest green- perfect for the holidays or any time.

Valentine's Collection Clothing

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Valentine's Collection Clothing

Scarlett

Valentine's Collection Clothing

$203.30

This cherry-red showstopper is studded with bright rhinestones and sultry chains.

Size 34C

Valentine's Collection Clothing

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Clothing

Polka Dot

Clothing

$128.40

Embrace your playful side with this bright two-piece pink and blue outfit with gold, shimmery polka dots.

One size

Clothing

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Clothing

Supreme

Clothing

$203.30

Supreme two-piece showstopper coated in crystal rhinestones and chains.

Clothing

Quick View

Valentine's Collection Clothing

Spikes and Ice

Valentine's Collection Clothing

$203.30

Adorned in spikes and chains, this blush-toned one-piece combines softness and boldness in perfect harmony.

Size 38C

Valentine's Collection Clothing

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Clothing

Dusk

Clothing

$160.50

Prepare to enchant in this mesmerizing two-piece that captures the essence of twilight with it’s chain and rhinestone-covered allure.

Size medium/large

Clothing

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Clothing

Undertaker

Clothing

$139.10

Prepare to seduce in this sexy rhinestone-studded, strappy two-piece.

Size M/L

Clothing

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TESTIMONIALS

Real people. Real stories. real transformations.

Group of women in black shirts with yellow and green text posing in front of mirrors at a dance studio with brick walls and wooden floor.

For my Birthday this year, I decided to step outside of the normal for me and do something I normally wouldn’t do, and lets just say epic dance & fitness made sure me and my party of 8 enjoyed ourselves to the fullest, we all felt sexy and beautiful in their own skin, we will definitely be back soon!!! Special thanks to Ms. Tamisha & Ms. Smilee we appreciate everything you guys did, Ms. Tamisha did not stop checking in on us until she knew me and my girls were all good, Thank you epic dance & fitness !!

A woman in fishnet stockings and a costume, holding a dance pole in a nightclub with purple lighting, smiling at the camera.

I had my bachelorette party here May 29th and it was a PAINT POLE & SIPevent. My guest were a total of about 16 ladies. We were entertained from the moment we arrived to the moment we walked out the door. 3 hours of pure fun and entertainment. The host and her team were phenomenal, the environment was phenomenal, the pole instructor was phenomenal, and the entertainment was phenomenal. You won’t be disappointed PLEASE BELIEVE MEMe and my crew WILL BE BACK@Epicdanceandfitness is the best place in the MISSISSIPPI. And the PERFECT SPOT to host any girls night out event or parties the customer service is 1000% AWESOME AND THE ENVIRONMENT IS TO DIE FOR check them out PLEASE you WILL NOT be disappointed.